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<channel>
	<title>Raising Athletes</title>
	
	<link>http://blogs.nashuatelegraph.com/raisingathletes</link>
	<description>A parents' guide to youth sports</description>
	<pubDate>Tue, 24 Nov 2009 19:37:07 +0000</pubDate>
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	<language>en</language>
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		<title>Could Manchester high schools lose their freshmen class?</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/gFzDCUA4n_o/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/24/could-manchester-high-schools-lose-their-freshmen-class/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 19:37:07 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
		<category><![CDATA[Fall sports]]></category>

		<category><![CDATA[Football]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Gossip]]></category>

		<category><![CDATA[High School Sports]]></category>

		<category><![CDATA[NHIAA]]></category>

		<category><![CDATA[Spring Sports]]></category>

		<category><![CDATA[Winter Sports]]></category>

		<category><![CDATA[bob hammerstrom]]></category>

		<category><![CDATA[High]]></category>

		<category><![CDATA[junior]]></category>

		<category><![CDATA[manchester]]></category>

		<category><![CDATA[mayor]]></category>

		<category><![CDATA[redistricting]]></category>

		<category><![CDATA[schools]]></category>

		<category><![CDATA[Ted Gatsas]]></category>

		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=531</guid>
		<description><![CDATA[Manchester's Mayor Ted Gatsas says he would like to redistrict the Manchester schools, and put the freshman class back in junior high according to a Union Leader story I read Sunday. What a mistake.]]></description>
			<content:encoded><![CDATA[<p>Manchester&#8217;s Mayor Ted Gatsas says he would like to redistrict the Manchester schools, and put the freshman class back in junior high according to a <a title="U.L." href="http://www.theunionleader.com/article.aspx?headline=Manchester+to+examine+schools+overhaul&amp;articleId=ceaab2de-2b3e-4320-86a1-9f36e33bc238" target="_blank">Union Leader story</a> I read Sunday. What a mistake.</p>
<p>There are plenty of educational concerns when putting ninth-grade back in to the junior high. I just looking at this from an athletics standpoint.</p>
<p>First of all, does he really think Manchester schools will be able to compete with the rest of the state after following through with the above? There are no sports in Manchester junior high schools. Where will these players learn how to play sports without the feeder programs. Freshmen come in very green, and are developed separately from the upper classmen in most big schools. If his ideas go through, sophomores will become the equivalent of freshmen in experience on teams. They will not be able to come with the other much larger schools in Division 1. What was he thinking?</p>
<p>-Bob Hammerstrom</p>
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		<title>“The Blind Side” tops my list of Top 10 Football Movies</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/h04jeGmMvYo/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/23/the-blind-side-tops-my-list-of-top-10-football-movies/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 01:39:48 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
		<category><![CDATA[Family]]></category>

		<category><![CDATA[Football]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[NFL]]></category>

		<category><![CDATA[Baltimore]]></category>

		<category><![CDATA[bob hammerstrom]]></category>

		<category><![CDATA[Brian's Song]]></category>

		<category><![CDATA[Michael Ohre]]></category>

		<category><![CDATA[movies]]></category>

		<category><![CDATA[Ravens]]></category>

		<category><![CDATA[Sandra Bullock]]></category>

		<category><![CDATA[The Blind Side]]></category>

		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=529</guid>
		<description><![CDATA[It's been awhile since I've seen a good football movie. On Saturday, my wife and son convinced me to go see The Blind Side, starring Sandra Bullock. They didn't have to twist my arm far.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been awhile since I&#8217;ve seen a good football movie. I remember watching <a title="Brains's song" href="http://www.imdb.com/title/tt0068315/plotsummary" target="_blank">&#8220;Brian&#8217;s Song&#8221;</a> as a youngster. That was a sad movie that made an impression on me long ago. It&#8217;s a true story of a friendship between Chicago Bears players Brian Piccolo and Gale Sayers, who was dying of cancer.</p>
<p>On Saturday, my wife and son convinced me to go see <a title="The Blind Side" href="http://www.theblindsidemovie.com/" target="_blank">The Blind Side</a>, starring Sandra Bullock. They didn&#8217;t have to twist my arm far. I watched the previews on a commercial, of Bullock walking across the football field with a mammoth player. That football player is the <a title="Ravens" href="http://www.baltimoreravens.com/" target="_blank">Baltimore Ravens</a>&#8216; <a title="Michael Ohre" href="http://www.baltimoreravens.com/People/Players/Active/Michael_Oher.aspx" target="_blank">Michael Ohre</a>, a six-foot, four-inch, 309-pound rookie tackle. The movie conveys him as a powerhouse, knocking down defensive linemen like traffic cones.</p>
<p>What amazed me about this movie, is that it&#8217;s true. The screen writers didn&#8217;t have to make up a bunch of far-fetched, gobbly-gook to make the character stand out. <a title="Michael Ohre" href="http://www.baltimoreravens.com/People/Players/Active/Michael_Oher.aspx" target="_blank">Michael Ohre&#8217;s</a> life story is so interesting, that extra drama isn&#8217;t needed. I recommend all parents of athletes to go see this one.</p>
<p><strong>Here&#8217;s my Top Ten List of Football Movies</strong></p>
<p>1) The Blind Side</p>
<p>2) Brian&#8217;s Song</p>
<p>3) Remember the Titans</p>
<p>4) We are Marshall</p>
<p>5) Friday Night Lights</p>
<p>6) The Longest Yard</p>
<p>7) Jerry Maguire</p>
<p> <img src='http://blogs.nashuatelegraph.com/raisingathletes/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Varsity Blues</p>
<p>9) 4th and Long</p>
<p>10) Invinceable</p>
<p>-Bob Hammerstrom</p>
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		<title>Twas the night before deer hunting and…</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/HQQiycg0wZQ/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/20/twas-the-night-before-deer-hunting-and/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 21:47:47 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
		<category><![CDATA[Fall sports]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Good Ole Days]]></category>

		<category><![CDATA[hunting]]></category>

		<category><![CDATA[bob hammerstrom]]></category>

		<category><![CDATA[deer]]></category>

		<category><![CDATA[laursen]]></category>

		<category><![CDATA[pigeon falls]]></category>

		<category><![CDATA[season]]></category>

		<category><![CDATA[tradition]]></category>

		<category><![CDATA[trempealeau county]]></category>

		<category><![CDATA[Wisconsin]]></category>

		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=527</guid>
		<description><![CDATA[This used to be the big night for me. Wisconsinites would understand. Yes, tomorrow, November 21, is the opening of firearms deer hunting season in Wisconsin, and oh boy, do I miss it. ]]></description>
			<content:encoded><![CDATA[<p>This used to be the big night for me. Wisconsinites would understand. It&#8217;s the night where you dig the 30-06 out of the gun cabinet, scrounge for a box of shells somewhere in the closet and look for that hunter orange jumpsuit that has all the blood splatters (if you were lucky) on it from last year.</p>
<p>Yes, tomorrow, November 21, is the opening of firearms deer hunting season in Wisconsin, and oh boy, do I miss it. So, if any of my readers have some spare venison summer sausage to spare, I can give you an address to mail it. Hint, hint! It was always either warm, or really cold the first day, with feet of snow on the ground. Snow is nice for tracking, but makes it a bit difficult for walking up and down the hills of<a title="Trempealeau Country" href="http://www.tremplocounty.com/" target="_blank"> Trempealeau County</a>, my old stomping grounds.</p>
<p>Yes, I have the racks from a few bucks I shot there and in Minnesota, but many of my deer hunting days only produced frostbite and &#8220;big buck&#8221; stories to share with friends and family afterwords. I remember getting up in the wee hours of the morning, driving up to the Laursen&#8217;s and hunting across from the big round barn. There were plenty of jokes to share while eating breakfast, and suiting up for the hunt. Marty was full of them!</p>
<p>I would find a stump and sit while waiting for the deer to move around after dawn. It was a great time to reflect and think, while keeping an eye out for movement in the woods. There were the loud squirrels jumping through the leaves, only to have the barrel of my rifle pointed between their eyes and my heart beating rapidly. An occasional partridge would drum in the distance, and the crows converged on the cut cornfield nearby. Sometimes a hunter would walk through, who I could hear from hundreds of yards away.</p>
<p>When a deer would finally appear, it was either silently sneaking up on me, or running like a bolt of lightning. If I heard a gunshot nearby, I would stand up still and prepare for something to come running by.</p>
<p>It was a good mile or so of a walk up and down the hills to get there, so layers of clothing came in handy. That was the easy part. Dragging the deer out was the back breaker. At noon it was time to drive in to Pigeon Falls for a pancake breakfast, and register our deer if we were lucky. Deer hunting is so much a part of most everyone&#8217;s tradition there that churches and clubs hold big breakfasts for hunters, and blaze orange dots the woods and fields. There was no school for the days leading to Thanksgiving while hunters were busy during the nine-day-hunt.</p>
<p>It&#8217;s been many years since I&#8217;ve gone back to hunt with Peter, Paul, Penny, Larry, and Marty, who passed away a few years ago. But those memories have my blood pressure rising as I sit writing this entry.</p>
<p>-Bob Hammerstrom</p>
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		<title>How to order Nashua area sports pictures</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/Wvf1F1X_fTA/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/20/how-to-order-nashua-area-sports-pictures/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 20:45:42 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[High School Sports]]></category>

		<category><![CDATA[Memorbilia]]></category>

		<category><![CDATA[Parents]]></category>

		<category><![CDATA[Photographing sports]]></category>

		<category><![CDATA[Photography]]></category>

		<category><![CDATA[bob hammerstrom]]></category>

		<category><![CDATA[galleries]]></category>

		<category><![CDATA[gallery]]></category>

		<category><![CDATA[mycapture]]></category>

		<category><![CDATA[order]]></category>

		<category><![CDATA[photographers]]></category>

		<category><![CDATA[picture]]></category>

		<category><![CDATA[reprints]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[the telegraph]]></category>

		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=525</guid>
		<description><![CDATA[Does your child play high school sports in the Nashua area or Milford? Are you wondering what to get them for Christmas? How about a print of them on the court or in the field during a game?]]></description>
			<content:encoded><![CDATA[<p>Does your child play high school sports in the Nashua area or Milford? Are you wondering what to get them for Christmas? How about a print of them on the court or in the field during a game?</p>
<p>Check out <a title="The Telegraph" href="http://www.nashuatelegraph.com" target="_blank">The Telegraph</a> on the web for <a title="Telegraph photo galleries" href="http://www.nashuatelegraph.com/Photos/" target="_blank">hundreds of galleries</a> full of pictures taken at high school games, over the past few years. There are also plenty of items like mugs and tshirts to have the pictures printed on. We use the company <a title="Order photos" href="http://www.nashuatelegraph.com/Photos/" target="_blank">MyCapture </a>on our web site to print the images for customers. You can browse galleries, search a topic, or search for a specific event. Check it out!</p>
<p>-Bob Hammerstrom</p>
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		<title>I “feel your pain”….Really!</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/qkd0zz4XO50/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/13/i-feel-your-painreally/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:49:06 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
		<category><![CDATA[Fall sports]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Fans]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Football]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Gossip]]></category>

		<category><![CDATA[Health &amp; Fitness]]></category>

		<category><![CDATA[High School Sports]]></category>

		<category><![CDATA[Injuries]]></category>

		<category><![CDATA[Parents]]></category>

		<category><![CDATA[humor]]></category>

		<category><![CDATA[Anandamide]]></category>

		<category><![CDATA[arthritis]]></category>

		<category><![CDATA[bob hammerstrom]]></category>

		<category><![CDATA[chocolate]]></category>

		<category><![CDATA[endorphins]]></category>

		<category><![CDATA[field]]></category>

		<category><![CDATA[injured]]></category>

		<category><![CDATA[injury]]></category>

		<category><![CDATA[pains]]></category>

		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=523</guid>
		<description><![CDATA[I hope there's no voodoo doll hanging from the football field press box. But, I guess it could be arthritis kicking in from those old football injuries. It's more likely...]]></description>
			<content:encoded><![CDATA[<p>I hope there&#8217;s no voodoo doll hanging from the football field press box. But, I guess it could be arthritis kicking in from those old football injuries.</p>
<p>Do you ever &#8220;feel the pain&#8221; of a player laying on the field during a game? Trainers and coaches gather around the squirming kid, clutching his knee or ankle. Moms and dads will say &#8220;yes,&#8221; but, how about from a player you don&#8217;t even know?</p>
<p>The pain could be coming from the <a title="Endorphins" href="http://en.wikipedia.org/wiki/Endorphin" target="_blank">endorphins</a> released by the body, according to a gentleman I spoke with this morning at one of my photo assignments. So, I looked it up. Actually, what I found by Googling pain and endorphins was the term <a title="Wikipedia" href="http://en.wikipedia.org/wiki/Anandamide" target="_blank">Anandamide</a>. According to <a title="Wikipedia" href="http://en.wikipedia.org/wiki/Anandamide" target="_blank">Wikipedia</a>, <em>&#8220;anandamide is thought to be an <a class="mw-redirect" title="Endogenous" href="http://en.wikipedia.org/wiki/Endogenous">endogenous</a> <a title="Ligand (biochemistry)" href="http://en.wikipedia.org/wiki/Ligand_%28biochemistry%29">ligand</a> for <a class="mw-redirect" title="Vanilloid receptors" href="http://en.wikipedia.org/wiki/Vanilloid_receptors">vanilloid receptors</a> (which are involved in the transduction of acute and inflammatory pain signals), activating the receptor in a PKC-dependent (protein kinase C-dependent) manner.&#8221; </em></p>
<p>The stuff is reportedly found in sea urchins and <a title="Chocolate" href="http://en.wikipedia.org/wiki/Chocolate" target="_blank">chocolate</a>. Oh my gosh! No sea urchins for me. Does that mean all those pains I feel watching football players get flattened on the field, are just coming from the hot chocolate I drink during the game?</p>
<p>The gentleman this morning insisted the pains we feel in the stands are from endorphins. I just figured it was my cold muscles and bones. Sorry guys, no more bragging about the old football injuries. Just kick the chocolate habit.</p>
<p>-Bob Hammerstrom</p>
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		<title>Let’s shake up the NHIAA alignment of football divisions</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/L-M50UZibo0/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/09/lets-shake-up-the-nhiaa-alignment-of-football-divisions/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 20:43:04 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<category><![CDATA[Fall sports]]></category>

		<category><![CDATA[Football]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[High School Sports]]></category>

		<category><![CDATA[Manchester Memorial High School]]></category>

		<category><![CDATA[Memorial High School Football]]></category>

		<category><![CDATA[bob hammerstrom]]></category>

		<category><![CDATA[divisions]]></category>

		<category><![CDATA[NHIAA]]></category>

		<category><![CDATA[petitioning]]></category>

		<category><![CDATA[realignment]]></category>

		<category><![CDATA[teams]]></category>

		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=521</guid>
		<description><![CDATA[New Hampshire's schools are currently in the process of petitioning to realign their football teams if they wish to move up or down a division. Here's the way I see it.]]></description>
			<content:encoded><![CDATA[<p>New Hampshire&#8217;s schools are currently in the process of petitioning to realign their football teams if they wish to move up or down a division. Here&#8217;s the way I see it.</p>
<p>First of all, why isn&#8217;t<a title="BG" href="http://www.bghs.org/" target="_blank"> Bishop Guertin</a> moving up to division I? School size shouldn&#8217;t make a diddly bit of difference here, since they are able to recruit top players from throughout southern New Hampshire and Massachusetts. What difference does it make it they have 500 or so less students when they can hand pick (or maybe like invite) the best from the area to come play sports?</p>
<p>Give <a title="Manchester West H.S." href="http://www.westhighschool.org/" target="_blank">Manchester West</a> a break and move them down to division II. <a title="Bedford" href="http://www.sau25.net/BedfordHigh.cfm" target="_blank">Bedford</a> H.S. has stolen the bulk of their student athletes, and the west side of Manchester isn&#8217;t growing in population.</p>
<p>Here&#8217;s another random thought. There are already <a title="NHIAA football divisions" href="http://nhiaa.org/sport_classifications.cfm?TG=Boys&amp;SID=4&amp;CT=Division&amp;Act=Stand" target="_blank">six football divisions set up by the NHIAA</a>. Why in the world do they need three for the small schools? Is there really that much difference in the quality of the teams?</p>
<p>I say realign all the schools, taking away one of the divisions for the small schools, and creating a new one at the top. That way the &#8220;supersized schools&#8221; can be separated from the &#8220;smaller&#8221; big schools that have 500 to 1,000 less students like Manchester West and <a title="Concord H.S." href="http://www.mdusd.k12.ca.us/concord/" target="_blank">Concord</a>.<a title="Memorial" href="http://www.mansd.org/memorial/Index.html" target="_blank"></a></p>
<p>Here&#8217;s the way I&#8217;d line up the top three football divisons:</p>
<p><strong>Division 1</strong> (Nashua South, Nashua North, Pinkerton, Salem, Londonderry, Manchester Central, Merrimack, Bishop Guertin, and Exeter)</p>
<p><strong>Division 2</strong> (Concord, Manchester West, Manchester Memorial, Alvirne, Timberlane, Keene, Souhegan, Plymouth, and Spaulding)</p>
<p><strong>Division 3</strong> (Dover, Winnacunnet, Milford, Bedford, Trinity, Campbell, John Stark, pembroke, and Portsmouth)</p>
<p>Some of those overachievers in the bottom divisions should accept the challenge of moving up. And on the flip side, teams with losing records for two or more years should drop down. Some of the schools listed here are growing in the southern part of our state. And others like Pinkerton, Londonderry and Salem are just behemoths to start with.</p>
<p>We&#8217;ll see soon how the petitioning from the athletic directors goes.</p>
<p>-Bob Hammerstrom</p>
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		<title>Memories of coach Ken Stellpflug</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/qdBJe7_De70/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/04/memories-of-coach-ken-stellpflug/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:40:26 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
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		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=514</guid>
		<description><![CDATA[There were few in Trempealeau County who didn't know him, or know of him. Residents of Whitehall, Wisconsin, remember the basketball coach and teacher well. Basketball players throughout the Dairyland Conference remember him. Referees from decades of games probably feared him, or at least his temper when calls didn't go his way. His name was Ken Stellpflug. He passed away in July.]]></description>
			<content:encoded><![CDATA[<p>There were few in <a title="Trempealeau County" href="http://www.tremplocounty.com/" target="_blank">Trempealeau County</a> who didn&#8217;t know him, or know of him. Residents of<a title="Whitehall Chamber of Commerce" href="http://www.whitehall-chamber.com/" target="_blank"> Whitehall, Wisconsin,</a> remember the basketball coach and teacher well. Basketball players throughout the Dairyland Conference remember him. Referees from decades of games probably feared him, or at least his temper when calls didn&#8217;t go his way. His name was Ken Stellpflug. He passed away in July.</p>
<div id="attachment_516" class="wp-caption aligncenter" style="width: 210px"><a href="http://blogs.nashuatelegraph.com/raisingathletes/files/stellpflug-portrait.jpg"><img class="size-full wp-image-516" src="http://blogs.nashuatelegraph.com/raisingathletes/files/stellpflug-portrait.jpg" alt="Ken Stellpflug" width="200" height="349" /></a><p class="wp-caption-text">Ken Stellpflug</p></div>
<p>I knew Ken as a phys. ed teacher and a basketball coach. His children (my friends) Kurt, Cindy and Kim went to school with me at <a title="Whitehall Memorial H.S." href="http://www.theclasslist.com/sysfiles/school/student/login.cfm?school_id=173" target="_blank">Whitehall Memorial High School</a>. My uncle, Ken Thoreson, also played basketball for him.</p>
<p><a href="http://blogs.nashuatelegraph.com/raisingathletes/files/stellpflug-tattoo.jpg"><img class="aligncenter size-medium wp-image-517" src="http://blogs.nashuatelegraph.com/raisingathletes/files/stellpflug-tattoo-300x228.jpg" alt="" width="300" height="228" /></a></p>
<p>If you had the pleasure of know Ken, or his family, go onto<a title="Facebook" href="http://www.facebook.com" target="_blank"> Facebook</a> and check out the <a title="Ken Stellpflug Memorial page on Facebook" href="http://www.facebook.com/group.php?gid=111152469261#/group.php?gid=111152469261&amp;v=info" target="_blank">&#8220;In Memory of Ken Stellpflug&#8221; group</a>. I&#8217;m just one of many, many people who knew Ken, appreciated his coaching abilities and respect him as the dad of my friends.</p>
<p>-Bob Hammerstrom</p>
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		<title>Will medical insurance prevent athletes from playing sports?</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/_snQAb5kIxQ/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/11/02/will-medical-insurance-prevent-athletes-from-playing-sports/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 21:20:30 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
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		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=512</guid>
		<description><![CDATA[I thought once my son was done with expensive AAU sports, and now playing three sports in high school, the bank account might gain a little. But, now there is something else to worry about that could factor in to playing sports - the cost of higher insurance co-pays.
My employer would like to drop our [...]]]></description>
			<content:encoded><![CDATA[<p>I thought once my son was done with expensive AAU sports, and now playing three sports in high school, the bank account might gain a little. But, now there is something else to worry about that could factor in to playing sports - the cost of higher insurance co-pays.</p>
<p>My employer would like to drop our current HRA plan with Anthem, for a costlier HRA plan. Since our family has already met the $4,000 bridge amount ($2,000 from our company and $2,000 out of my pocket) this year, our health care will be covered by insurance through the end of the year - as long as we stay in the network of doctors, hospitals, etc&#8230;</p>
<p>That&#8217;s a sigh of relief, considering my son injured his knee in a Manchester Memorial varsity football game a few weeks back against West. One MRI, x-rays, orthopedic doctors fees, two-a-week physical therapy sessions, and an $800 knee brace later, I would have had to sell my car to cover the fees if I had the new HRA plan this year, with a $10,000 bridge amount for families. Who has that kind of cash laying around?</p>
<p>So, the questions will be: If our employer eventually gets their way, how will I afford to cover thousands of dollars in medical co-pays with a new high-deductable HRA insurance plan? Can we afford to take a chance letting him play sports? If we do, and he gets hurt, can we afford to take him to the doctor?</p>
<p>Sports isn&#8217;t the only expense for my family to worry about. Since I drive for my job (20,000 - 30,000 miles each year just for work) my chances of getting in to an accident are higher than the average driver, or co-worker. I&#8217;ve been very fortunate for the past 20+ years of working for newspapers, and 30 years driving, with no serious accidents. If something serious did happen, how would my family be able to afford the medical bills in the new plan.</p>
<p>I never really gave much thought in the past to sports injury costs. You don&#8217;t have to be a high school athlete to rack up the bills. Heck, a youngster can dislocate a shoulder, break an ankle or blow out a knee in Pop Warner football, or a youth soccer game.</p>
<p>-Bob Hammerstrom</p>
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		<title>WARNING: Before headin’ to Green Bay dis weekend make sure ya…</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/YCFISSMsvmo/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/10/30/warning-before-headin-to-green-bay-dis-weekend-make-sure-ya/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 19:33:14 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
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		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=510</guid>
		<description><![CDATA[Are ya headin' ta da big game dis weekend? If yer goin, ya better know da language dey speak up dare in Packerland. Ya sure ya betcha!]]></description>
			<content:encoded><![CDATA[<p>Are ya headin&#8217; ta da big game dis weekend? Ya know, da one between <a title="Packers" href="http://www.packers.com/" target="_blank">da Packs</a> and Vikes over by da big lake dey call Lake Michigan. Well, it close to da lake anyhow. If yer goin, ya better know da language dey speak up dare in Packerland. <a title="Wisconsin dictionary" href="http://www.cheddarheadpackhouston.com/humor.html#A" target="_blank">Here&#8217;s a dictionary</a> of Wisconsin words ya better know. Ya sure ya betcha!</p>
<p>If ya ain&#8217;t heard yet, dat old gray-haired quarterback from over-da-river in Minny Sota is commin to Lambeau Field Sunday. Uff-da, what a sight it will be to see him sportin&#8217; purple and wearin&#8217; da horns. I tink he better should wear hunter orange, or da <a title="Packers" href="http://www.packers.com/" target="_blank">Packer</a> linebackers might mistake his for a deer with them horns on the helmet, and take a shot at him ya know. Brett Favre venison. I guess that would be like eatin rottin lutefisk.</p>
<p>If yer a lucky one and got a ticket ta watch this fiasco, makes sure ta bring your raincoat. It&#8217;s lookin&#8217; like rain Sunday. Packer fans bring yer Bible, cause ya probably missed church ta tailgate, and ya might need it if things get otta hand on da field. Brings yer appetite cause doze brats are awesome! And of course you&#8217;ll need a big mug for da beer.  And, if ya need some attire for da game, <a title="Favre shirts" href="http://www.zazzle.com/brett_favre_grew_a_pair_of_horns_go_vikings_bumper_sticker-128828996589651063" target="_blank">check out dees Favre tshirts</a>.</p>
<p>To sum it all up, here&#8217;s a little story I found floating around the web.</p>
<p><em><a id="KonaLink0" class="kLink" href="http://osdir.com/ml/recreation.humor.sidesplitters/2006-12/msg00001.html#" target="undefined"><span style="color: #0000c8 ! important;font-weight: 400;font-size: 16px"><span class="kLink" style="color: #0000c8 ! important;font-family: times new roman,new york,times,serif;font-weight: 400;font-size: 16px">Quarterback</span></span><span class="preLoadWrap"></p>
<div id="preLoadLayer0"><img style="border: 0px none" src="http://kona.kontera.com/javascript/lib/imgs/grey_loader.gif" alt="" /></div>
<p></span></a> Brett Farve, after living a full life, died. When he got to<br />
heaven, God started showing him around. They came to a modest little<br />
house with a faded <a id="KonaLink1" class="kLink" href="http://osdir.com/ml/recreation.humor.sidesplitters/2006-12/msg00001.html#" target="undefined"><span style="color: #0000c8 ! important;font-weight: 400;font-size: 16px"><span class="kLink" style="color: #0000c8 ! important;font-family: times new roman,new york,times,serif;font-weight: 400;font-size: 16px">Packers</span></span><span class="preLoadWrap"></p>
<div id="preLoadLayer1"><img style="border: 0px none" src="http://kona.kontera.com/javascript/lib/imgs/grey_loader.gif" alt="" /></div>
<p></span></a> flag in the window. &#8220;This house is yours for<br />
eternity, Brett,&#8221; said God. &#8220;This is very special; not everyone gets a<br />
house up here.&#8221; Brett felt special indeed and walked up to his house.</p>
<p>On his way up to the porch, he noticed another house just around the<br />
corner. It was a three-story mansion with a yellow and green sidewalk,<br />
50-foot tall flagpole with an enormous Packers logo flag, and in every<br />
window, a yellow <a id="KonaLink2" class="kLink" href="http://osdir.com/ml/recreation.humor.sidesplitters/2006-12/msg00001.html#" target="undefined"><span style="color: #0000c8 ! important;font-weight: 400;font-size: 16px"><span class="kLink" style="color: #0000c8 ! important;font-family: times new roman,new york,times,serif;font-weight: 400;font-size: 16px">helmet</span></span></a> with a &#8220;G&#8221;on it.</p>
<p>Brett looked at God and said, &#8220;God, I&#8217;m not trying to be ungrateful, but<br />
I have a question. I was an All-Pro Quarterback, I won a <a id="KonaLink3" class="kLink" href="http://osdir.com/ml/recreation.humor.sidesplitters/2006-12/msg00001.html#" target="undefined"><span style="color: #0000c8 ! important;font-weight: 400;font-size: 16px"><span class="kLink" style="color: #0000c8 ! important;font-family: times new roman,new york,times,serif;font-weight: 400;font-size: 16px">Super </span><span class="kLink" style="color: #0000c8 ! important;font-family: times new roman,new york,times,serif;font-weight: 400;font-size: 16px">Bowl</span></span></a>, and<br />
I even went to the Hall of Fame.&#8221; God said, &#8220;So what do you want to<br />
know, Brett?&#8221; &#8220;Well, why does <a title="Bart Starr's web site" href="http://www.bartstarr.com/" target="_blank">Bart Starr</a> get a better house than me?&#8221;</p>
<p>God chuckled and said, &#8220;Brett,  that&#8217;s not Bart Starr&#8217;s house, it&#8217;s<br />
mine!!!</em></p>
<p>- Bob Hammerstrom</p>
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		<title>So, what kind of sideline parent are you?</title>
		<link>http://feeds.nashuatelegraph.com/~r/blog/RaisingAthletes/~3/zo-HUG14_Z4/</link>
		<comments>http://blogs.nashuatelegraph.com/raisingathletes/2009/10/29/so-what-kind-of-sideline-parent-are-you/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 17:03:59 +0000</pubDate>
		<dc:creator>bob hammerstrom</dc:creator>
		
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		<guid isPermaLink="false">http://blogs.nashuatelegraph.com/raisingathletes/?p=508</guid>
		<description><![CDATA[So.. are you one of those parents that park themselves on the 50 and shout out instructions to your kids while they are in the middle of the game? Or, are you one of those parents who quietly lurk near the corner flag and take it all in? ]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--><span style="font-family: Verdana,Helvetica,Arial"><span style="font-size: 12px">So.. are you one of those parents that park themselves on the 50 and shout out instructions to your kids while they are in the middle of the game? Or, are you one of those parents who quietly lurk near the corner flag and take it all in? Me&#8230; well&#8230; I&#8217;ve had many years of standing in the rain, blazing sun, and even snow watching my kids tough it out against their opponents. In the early days when the kids swarmed the field like a beehive it was all smiles and positive reinforcement- &#8216; Go Muffin Go&#8217; !!! Then later on as they got older and the level of play increased, my sideline coaching has turned into whispered direction with an occasional outburst of praise or disgust. I used to sit by the midline watching the game like a tennis match but that all changed after sitting too close to parents who thought their kid was playing in the World Cup. I&#8217;ve heard some true nastiness and have been mortified by some of the parental behavior I&#8217;ve witnessed. I now sit midway between the 50 and the corner flag with parents who understand the game and respect the coaches abilities. No, I&#8217;m not the perfect sideline parent&#8230;I definitely have my moments. Between poor reffing practices (a topic for another discussion), great saves, awkward moments or the thrill of victory, I&#8217;ve learned a lot about the game through the years. I&#8217;m a seasoned soccer mom and can now sit back in my chair (unless its a nail biter), drink my coffee and enjoy the fact that my kids absolutely love being on the field. And I&#8217;m happy enough just to watch. And you?</span></span></p>
<p>-Guest blogger, Marcia Griffith</p>
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